Congratulations to CH high school English and Mindfulness teacher, Catherine Singer, who created and narrated an Audible Originals series on mindfulness for young adults titled, "Press Pause: A Young Person’s Guide to Managing Life’s Challenges.”
Catherine completed Susan Kaiser Greenland’s Inner Kids Professional Training, which focuses on how to teach mindfulness to children and teens, and also received her Certification in Mindfulness Facilitation through UCLA’s Mindful Awareness Research Center. Catherine also created The Science of Mindfulness, a UC-approved elective at Campbell Hall, which is the first of its kind.
"I could not have created such a series without Campbell Hall’s support in creating The Science of Mindfulness elective and our overall mindfulness program. My experiences teaching at CH have shown me again and again that meditation truly helps children, teens, and adults," said Catherine.
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Campbell Hall is an independent, Episcopal, K-12 coeducational day school. We are a community of inquiry committed to academic excellence and to the nurturing of decent, loving, and responsible human beings.