Community

Parent Mindfulness Group

2017-18 Parent Mindfulness Group Meetings

Tuesdays · 8:45-10:00 AM Extends to 10:30am for optimal quiet time.
Nathanson-Swiger Chapel and Spiritual Center

List of 4 events.

The Campbell Hall Parent Mindfulness Group invites all parents and guardians to a series of morning sessions to deepen or begin a mindfulness practice. Sessions begin with a guided meditation followed by instruction on topics such as authentic parenting, connecting more deeply with our kids, the development of meditative skills for managing stress and reactivity, connecting and communicating more effectively with our kids, maintaining a daily practice, etc., all while building community with fellow parents. Led by Laurie Cousins, a highly experienced teacher in mindfulness and parent education, the series are free of charge. RSVPs are encouraged as space is limited.

About the Instructor

Laurie Cousins has a B.A. in Psychology, is a Certified Mindfulness Facilitator through the UCLA Mindfulness Awareness Research Center, and is currently working at the UCLA Child & Adolescent Mood Disorders program facilitating Mindfulness-based Cognitive Behaviorial Therapy groups. She is a trained teacher through the Inner Kids program and mentored by Susan Kaiser-Greenland. Laurie specializes in Mindful parenting and is a devoted wife and mother of two children.
4533 Laurel Canyon Blvd., Studio City, CA 91607
TEL 818.980.7280 | FAX 818.505.5319 | Email
Campbell Hall is an independent coeducational day school for grades K-12, located in Studio City, CA. We are affiliated with the Episcopal Church and its 500-year history of academic excellence, and are also one of the most religiously and racially diverse schools in southern California.

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